North Carolina School of Advanced Bodywork

Experience Zen as a Lifestyle
4-Hour CE Course / Your investment: $130

Mindful Self-Care:
A Path towards Mindful Self-Care
with Jill White-Huffman, LMBT, LCMHC, MFT

With over 30 years of experience as a Greensboro licensed counselor, mental health counselor, marriage family therapist, and licensed massage & bodywork therapist, Jill White-Huffman has an aptitude for anticipating the needs of others. No matter how trivial, our tendency to veer from the matter at hand can isolate us and induce unnecessary stress and/or burnout.

A healthy individual routine is critical to avoiding the effects of variables polluting our internal atmospheres (i.e., triggers, vulnerability, and barriers) and disrupting mind-body awareness and present-moment experiences.       

Jill developed Mindful Self-Care to help healthcare professionals, caregivers, and/or those who may gain insight into developing ways to care for themselves more effectively. This may include feeling calmer, grounded, and balanced, increased energy levels, and improved stamina and flexibility while holding stretches longer than normal. Jill believes we may be more productive when caring for others when consistently practicing mindfulness and self-care.

Jill White-Huffman combines her Mindful Self-Care curriculum with the teachings of Zen to bring you: Experience Zen. She also teaches practical, experiential, and useful easy-to-understand techniques for maintaining regular meditative breathing exercises and a therapeutic stretch workout that can be applied daily to manage stressful moments.

Any application of techniques taught/practiced, ideas, and suggestions is at the participant’s sole discretion and risk. The guidance and instruction do not replace that of a therapist or medical professional.

Jill White-Huffman, NCBTMB APPROVED PROVIDER #1000195

When: Saturday, April 12th, 2025
Time: 9:00 AM — 1:00 PM

When: Saturday, August 9th, 2025
Time: 9:00 AM — 1:00 PM

When: Saturday, September 27th, 2025
Time: 9:00 AM — 1:00 PM

When: Saturday, November 8th, 2025
Time: 9:00 AM — 1:00 PM

Cost: $130
CEs Offered: 4
Where: 820 Tyvola Road, Ste. 203, Charlotte, NC 28217
NC School of Advanced Bodywork — 980-224-8449

More Info: www.jillwhite-huffman.org

To Register: (336) 855-1860

Email: jillwhitehuffman@gmail.com

https://jillwhite-huffman.org/jills-continuing-education-courses.html

As Massage & Bodywork Therapists, much of our energy is focused on other’s physical maintenance.

Experience Zen as a Lifestyle; a Path towards Mindful Self-Care, guiding individuals into a healthier well-being by teaching them how to prevent or reduce stress / burnout, through MINDFULNESS.

Learning Objectives Upon completion of this workshop, participants will learn: 

• What Mindfulness is;

• Mindfulness skills and ways to practice them; and

• How to practice incorporating a routine of addressing a cluttered mind through present-moment awareness, breathing techniques, and therapeutic stretch exercises into your busy schedule.

Learning Outcomes:

Through understanding and application, participants will transcend concerns and limitations, alleviate stress, and mitigate other acute or chronic issues. Mindfulness elevates task involvement, propelling us toward our immediate, conscious goals.

 

Thai Table Stretch Massage
8-hour CE  | Cost: $240

A Holistic Approach to Mind, Body, and Spirit Well-Being!

Thai Energy Lines, also known as Sen Lines or Sen Sib, alleviate discomfort and activate the parasympathetic nervous system, which reduces anxiety and stress and calms the mind. There are 10 energy lines, which are pathways that control the flow of energy pathways, promote better circulation, and remove blockages when stretching and stimulating along Sen. These invisible lines (Sen Sib) run throughout the body.

When: Sunday, September 7th, 2025
Time: 9:00 AM — 6:00 PM

When: Sunday, October 26th, 2025
Time: 9:00 AM — 6:00 PM

Cost: $240
CEs Offered: 8
Where: 820 Tyvola Road, Ste. 203, Charlotte, NC 28217
NC School of Advanced Bodywork — 980-224-8449

More Info: www.jillwhite-huffman.org

To Register: (336) 855-1860

Email: jillwhitehuffman@gmail.com

https://jillwhite-huffman.org/jills-continuing-education-courses.html

Learning Outcomes:
What participants will learn from Thai Table Stretch Massage?

1. History of Thai Massage

2. Benefits of Thai Massage

3. Benefits of Stretching

4. Use good posture and body mechanics to identify tension, restrictions, and problem areas.

5. The “Sen” energy line system and Thai massage techniques (acupressure points, compressions, palpations, passive stretching, joint mobilization, and gentle rocking movements).

6. Consultation, Contraindications, Precautions, and Intake Process

7. How Thai massage techniques are demonstrated and practiced in different positions and more…

Hospice Massage

Emma Clites Will Be Teaching:

Hospice massage is an up-and-coming medical massage environment. …
In this class, you will discover what hospice is and what is needed to be successful as a massage therapist involved in hospice. You will develop a better understanding of what the patient is feeling and develop a personal standard of care.

When: December 7th & 8th
TIME: 10 AM to 6 PM
CEU: 16
Cost: $375
Where: 820 Tyvola Road, Ste. 203, Charlotte, NC 28217
NC School of Advanced Bodywork — 980-224-8449

Contact Person: Emma Clites — 717-226-1481
To Register — achesawayemma@gmail.com

Burn Scar Therapy

Jenn Hartley Will Be Teaching:

It is an eight hour NCBTMB approved CE course where therapist will learn how to correctly identify various scar types. Learn the precautions and contraindications of working with each scar type and what modality works best for each.
They will also learn the emotional and physical effects/ benefits massage has on burn survivors.

When: December 15th
TIME: 8:30 AM to 5:30 PM
CEU: 8
Cost: $255
Where: 820 Tyvola Road, Ste. 203, Charlotte, NC 28217
NC School of Advanced Bodywork — 980-224-8449

Contact Person: Jenn Hartley — 706-831-2889
To Register — hwcmassage2004@gmail.com